Individuals in tune with their own emotions have the valuable ability to understand and empathize with others.

People with higher levels of Emotional Intelligence (EQ) have greater ability to recognize their behaviors, moods, and impulses to better communicate with others effectively, manage change well, solve problems, and build rapport in difficult situations. They also reflect higher levels of empathy, remain optimistic even in the face of adversity, and are gifted at influencing others to achieve the best outcomes in business and in life.